Vangi is widely used in most of the Maharashtrain households. This is a well known cuisine from Maharashtra which tastes too good and goes well with any recipe or cuisine.
Ingredients:
11/4 cup sprouted and skinned Val Beans
1 small cubed Eggplant / Brinjal
1 chopped finely Onion (Pyaj)
2 cut into
1inch pieces Drumstick leaves (Muranka bhaji)
4 tblsp grated Coconut (Nariyal)
1 tsp Mustard seeds (Rai/Sarson)
1 tsp Turmeric Powder (Haldi)
1 tsp Cayenne Powder
1 tsp Goda Masala
A pinch of Asafoetida (Hing)
To taste Salt (Namak)
3 tblsp Oil .
Method:
- Boil the drumsticks until they can be easily opened.
- Drain and set aside.
- Heat the oil and saute the mustard seeds with the asafoetida.
- When the seeds start to pop add the onions and fry till golden.
- Add the val , eggplant, all spices and salt, mix well and add little water and cook until the beans are soft but not mushy.
- Cook over high heat to dry the water.
- Remove from heat and add coconut and drumsticks.
- Stir gently and serve hot.
Making time: 30 minutes
Serves: 4 persons
Shelflife: Best fresh.
Note: Try to cook this recipe in its own juice, that would give a different and peculisr taste to it.
Click here to know about Maharashtrian food and Recipes- Introduction To Maharashtrian Cuisine.
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