Karunai Kilangu - 1/2 kg
Grated coconut - 1/2
Ginger - 1 inch piece
Curry leaves- 8-10
Chana dal - 1 tablespoon
Coriander powder - 1 tablespoon
Red chilli Powder - 1 1/2 tablespoon
Turmeric Powder - 1/4 teaspoon
Asafoetida - 1/4 teaspoon
Onion - 1 big, chopped
Tomato- 3 medium, chopped
Tamarind Pulp - 1lemon sized tamarind ball (soak them in hot water and squeeze them to take the pulp)
Salt - to taste.
oil - 1 tablespoon

oil - 2 tablespoon
Curry leaves - 8-10
Mustard seeds - 1 teaspoon
Onion- 1 tablespoon of finely chopped onion

1. Wash the karunai kizhangu properly, since roots vegetables have lots of mud and soil sticking to them along with other fertilizers. So wash them properly and clean them and set aside.
2. In a steamer or pressure cooker, steam the kilangu for some 15 minutes. Some 2 whistles if you are using whistles or for some 15 minutes approximately if you are using steamer. Remove them from flame and let the pressure cool down which allows the vegetable to get cooked nicely which takes some 12 minutes on the go.
3. Meanwhile, add some hot water to the lemon sized tamarind ball. Well, lemon sized because the tamarind is balled into lemon sized using hands , the way ladoos are balled. Take a bowl and add some hot water in it and place the tamarind ball in it. This hot water will soften the tamarind and give a good pulp. So let them soak in the hot water for 10 minutes. Later, squeeze the tamarind in the hot water (don't throw the water, it is need to get the pulp) , and you can see the extract which is the tamarind pulp. After squeezing them nicely, filter out and throw out the root like left out tamarind substance and keep the pulp aside.
4. Now, open the cooker and take out the karunai kilangu. The skin would be softer and comes easily, so peel them off using the fingers and seperate the kilangu from its skin. 
5. Cut the karunai kilangu into 1/2 inch slices. Keep it aside.
6. In a pan, take 1 tablespoon of oil. Allow it to heat. Then add ginger, curry leaves and onions. Saute them till the onions turn pinkish and the raw smell of ginger leaves. Then, add the chana dal and saute it till it turn pinkish. Add tomatoes and asafoetida and saute it for a minute. Then add the turmeric powder, coriander powder and red chilly powder and saute them for a minute. Lastly add the grated coconut and saute them well for 3-4 minutes on low flame.This is the masala which will used to make the karunai kilangu kozhambu or the curry.
7. Remove this masala in a plate and let them cool which takes around 5-7 minutes.
8. Once it cools down, grind them with enough water to make it a fine paste.
9. Now for the curry. Take  a big kadai or big deep bottem vessel. Heat it over flame and add 2 tablespoon of oil. Insead of making thadka lastly, i prefer making them while cooking which saves some time. So, add 2 tablespoon of oil and allow it to heat. Add mustard seeds, curry leavesand finely chopped onions and saute them till it turns golden brown. The thadka is ready.
10. Add the paste to the thadka and mix well. Also add the kilangu and the tamarind pulp. Mix them nicely by stirring with the help of a big spoon. Add 1- 11/2 cup of water and salt to this and again mix well. Bring it to boil. But do keep a constant check since, coconut grated paste tend to foam and might spill out of vessel while being cooked. Let the gravy to cook for some 15-20 minutes. 
11. Make sure that the it gets cooked nicely, the smell of tamarind and coconut must disappear when its ready. If not cooked nicely , you might feel a pain on the throat while eating it. Tamarind helps this settle down so it should be allowed to cook (boil) nicely for 15-20 minutes.
12. The curry is ready. Serve it hot with rice.

Preparation time: 1 hour
Cooking  time: 45 minutes
Serves: 4 persons
Shelflife: 1 day
Serving suggestion: Serve hot with rice and papad.

•  Wash the kilangu nicely before using them. Root vegetable tend to have soil and mud sticking to them.
• Steam the kilagu for 20 minutes and let the steamer cool down so that the vegetable is cooked tender soft.
• Karunai Kilangu has calcium deposit in its roots which gives a pain while consuming them. Tamaraind has the properties which makes those deposits to lay back and avoids causing any pain in the throat.
• Let the gravy boil for some 15 mins on minimum.

Click here to know all about Tamil Nadu cuisines- Introduction To Tamil Nadu Cuisines And Recipes.

In my last post, I mentioned that sweet potatoes are used as fasting food by many Maharashtrians. Here is one such simple recipe. In Maharashtra, only simple starchy foods are allowed during fasting times. This starchy foods gives stamina to keep going without letting the meaning of fasting go-by. Sabudhana wada, Aroratachi poli etc are some well known fasting foods of Maharashtrians.

Those staying in Maharashtra must be well know to this recipes. Often most restaurants and Hotels in the city includes fasting recipes in menu especially during Chaturthi and Sankashti. Even groceries stores sell fasting products in most parts of Maharashtra like Rajgira ladoo, Rajgira roti, Sabudhana Wada etc. Special flours are sold in most local grocery stores for fasting purpose like Rajgira flour, Arorat flour, Upvaasachi Bhajni, Mukhane and Mukhane flour etc. I would post fasting recipes in my blog with most of the fasting ingredients available in market.

Today am posting a simple fasting recipe which can be taken during evening time when human body is really exhausted after fasting for long hours. Its a simple recipe and needs very few ingredients and can be cooked fast.




Ingredients:
Sweet Potato - 1/2 kg
Desi Ghee - 1 teaspoon
Mustard seeds - 1/2 teaspoon
Curry Leaves - 10-12 nos
Dry whole red chilly - 2-3 nos
Grated Coconut - 2-3 tablespoon
Salt -to taste.




Method:

1. Wash the vegetable nicely. Root Vegetables tends to have more mud on the skin than any ohter vegetables. So wash properly under tap water.
2. Let them dry or just clean the vegetable using a clean cloth.
3. Steam the Sweet Potato in a pressure cooker for 3 whistles. If you are using steamer then steam it for 15 minutes.
4. Don't remove the sweet potato from the cooker or steamer that sooner. Remove it only after further 15 minutes. This will make the vegetable softer and it will be well cooked inside.
5. Remove them, allow it to cool . But don't wait till its completely cooled or else the skin would be again hard to peel. So wait for 2-3 minutes and then peel the skin. It comes off easily. Just peel it with help of your fingers the way you peel the skin off from boiled potatoes.
6. Once the skin is peeled, cut the sweet potatoes into cubes of 1 inch and keep aside.
7. Take a kadai and keep it over flame. Heat oil in it and add mustard seeds and allow it to crackle.
8. Add dry red chillies, curry leaves and saute for a minute.
9. Add the sweet potatoes and saute for 2-3 minutes. Add salt and saute.
   
10. Spread the grated coconut over it from top and saute well for 2-3 minutes.
11. The dish is ready to be served. Have it as a evening food during fasting times. It is a ideal food for fasting and gives enough stamina for the body.

Preparation Time: 25 minutes
Cooking Time : 7 minutes
Serves : 4 persons
Shelflife: Best fresh
Serving Suggestion: Serve as a evening snack.


Note:

• Fasting foods are meant to be simple without much taste , so avoid masalas and powders. But it still tastes excellent this way. Give it a try.
• Steaming the vegetable before hand makes it easy to peel off the skin. But avoid letting them to cool down completely since it tends to harden fast.
• Oil is avoided during fasting , and only ghee is consumed in fasting food or I have used desi ghee. On normal occasion , oil can be used.
  

It's winter season and the market is flooded with root vegetables. Most unusual and uncommon root vegetables, vegetables and fruits can be found during this period at best prices. It is believed that human digestive and metabolism system and health works best during the winters so it is always good to consume as many vegetables as possible during this time. Root vegetables are best in terms of nutrients and gives enough energy to us, hence consume them as much as possible. Moreover, root vegetables are really easy to good and tastes nice. If you are bored of the regular vegetables and meats, do opt for root vegetables and experience it's rich taste.

This is a root vegetable called Siru Kilangu in tamil and Koorakai in Malayalam. I don't know its english name, I did search a lot but failed to know it's English name.

Siru Kilangu is very popular among South Indians and especially among tamil and malayali population. The taste of Siru Kilangu is more or less familiar to potatoes but potatoes tend to get extremely when boiled nicely and siru kilangu doesn't get the softer but it is best to eat that way.

In south, the root vegetables like siru kilangu, cheppa kilangu(taro), Sennai (yam), Karunai kilangu are extremely popular.

Ingredients:
Siru Kilangu - 500 grams (It is also called Koorkai)
Grated coconut - 3-4 tablespoons
Curry leaves - 10-12 nos
Dry Red chillies - 2-3 nos
Mustard seeds - 1 teaspoon
Asafoetida - 1 pinch
Turmeric Powder - 1/4 teaspoon
Red chilly powder - 1 tablespoon
Salt - to taste
Oil - 1-2 tablepsoon.



Method:

1. The most important and time consuming part of this root vegetable is getting it cleaned and removing its skin. But there is a easy way to do this. Take the siru kilangu is a thick big cloth , gather the kilangu in the middle of the cloth and tie up the cloth into a bundle keeping the kilangu inside.
2. Now beat the bundle on the floor for atleast 10-15 times. dont waste all your energy in beating it. You are not hitting the stone but a vegetable, so apply less amount of energy.
3. Hit it on the floor for few times. Now open the bundle. You can see the skins seperated. If needed cover it again and hit on floor for few more times till you feel it is okay.
4. Now open the bundle. Carefully remove the kilangu from the seperated skin one by one and put it a vessel of water.
   
5. Keep the siru kilangu soaked in this water for atleast 3-4 hours. This loosens up the remaining skin and makes it easy for you to remove them completely.
6. When it is soaked enough, peel the skin of the siru kilangu with the help of a knife. and again put then in a clean bowl of water. Remove the skin of all the kilangu one by one and place it in clean water.
7. Wash it nicely.
8. Now here you can either cook the siru kilangu well before and keep it ready or cook it while making the cuisine. I always make them while cooking.
   
9. Now chop the siru kilangu into 3 or 4 peices as per choice. Usually siru kilangu is small in size.
10. Now that the skin has been peeled , it is cleaned and chopped. It is time to cook it.
11. Take a kadai and heat it on flame. Add oil and allow to heat.
12. Add mustard seeds and allow them to crackle.
    
13. Once mustard seeds get crackled, add pinch of asafoetida . Then add cut the dry red chillies into two from the middle and add it to the thadka. Also add the curry leaves and saute for a minute.
    
14. Thadka is ready. Now put the chopped siru kilangu into the kadai and pour enough water till the siru kilangu is covered. Allow it cook without lid for 5 minutes. Later cover a lid and cook for further 5-8 minutes. Add little salt while cooking, later add the the exact amount you need as per taste. Since grated coconut too needs salt so it half the amount of salt can be added later.
    
15. Check it. Check whether the kilangu is cooked. You can do this by taking a kilangu out and pressing it with fingers or by inserting a knife inside it. If knife pierces easily hen its cooked or if you get pressed then its cooked.
16. By this time even the water must have evapourated, if not then cook it for further 2 minutes on open air but dont stir. The water will get evapourated. If case you had already cooked the kilangu then this step (15 and 16 ) is not necesaary.
17. Now add turmeric powder, salt (remember you did add little while cooking it) and red chilly powder. Stir and mix well.
    
18. Add the grated coconut finally and mix well and cook for 1 min more. Grated coconut not only removes the extra moisture but also add taste the recipe.
19. Siru Kilangu poriyal is ready. Serve hot with Sambhar Rice .

Preparation Time: 6 hours
Cooking Hours : 20-25 minutes
Serves: 4 persons
Shelflife: 1 day
Serving Suggestion: Serve hot with Sambhar and rice.


Note:

• To remove the skin of this vegetable easily, tie it in a thick big cloth and hit it on the floor ( the way cloths are hit while washing in india). But dont hit that hard, just be light and smooth while hitting. Repeat this 10-15 mins till the skin is almost seperated from the kilangu.
• To remove the remaining skin, put it clean in clean water . Pour water so that the kilangu gets fully covered. So add ample amount of water and keep them soaking for almost 3-4 hours. Sometimes it needs to be soaked for 5 -6 hours too depending on the skin.
  
• With the help of knife peel the skin of the kilangu and put it clean water. Remove the skin of all the kilangu similarly and put it in clean water. Wash nicely and chop into pieces.
• While cooking if you feel there is more amount of moisture in the recipe, then add few more teaspoons of grated coconut. If will remove the extra moisture and keep the recipe dry.
  

Click here to know all about Tamil Nadu cuisines- Introduction To Tamil Nadu Cuisines And Recipes.