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Pindi Chole got its name from the place of its origin in Rawalpindi, Pakistan. This Chole is made using 'Kabuli Channa' or the Black/Dark Garbanzo Beans. This dish has a strong aroma and is tangy/sour and has almost no gravy. Its dark color is mostly achieved by using powdered Amla (Indian Gooseberry) during the pre-soaking and cooking process. Nowadays, it is very common to use tea leaves/tea bag to achieve this color and taste. Pindi is a punjabi word which means own's land or the land to which a person belongs. Earlier before partion, Pakistan used to be a part of India and many punjabis used to live in the punjab part of Pakistan (as punjab was also divided and now most part of punjab lies in Pakistan) . Even though, it is now divided, still both the countries share many similar cuisines, one such is Pindi chole.
Ingredients:
Chickpeas (Kabuli Chana) - 1 1/2 cup
Tea leaves - 1 tablespoon
Coriander powder - 2 tablespoons
Cumin Powder - 2 tablespoons
Red chilli powder - 1 1/2 tablespoons
Turmeric powder - 1/2 teaspoon
Cumin seeds - 2 tablespoons
Pomegrate seeds (anardana) - 1 tablespoon
Oil - 1/2 cup
Green chillies , silt - 4-6 nos
Garlic paste - 1 tablespoon
Ginger paste - 1 tablespoon
Salt - to taste
Tomatoes quatered - 2 medium
Garam masala powder - 1 teaspoon
Method:
  1. Soak chickpeas in four cups of water overnight.
  2. Tie tealeaves in muslin cloth to form a bundle.
  3. Drain chickpeas, add six to eight cups water, salt and tealeaves tied in muslin cloth. Pressure cook for twenty minutes or until soft and completely cooked.
  4. Drain the cooked chickpeas and reserve the cooking liquor. Discard bundle of tealeaves
  5. Mix together coriander powder, cumin powder, red chilli powder, turmeric powder and amchur.
  6. Dry roast cumin seeds till dark brown. Dry roast anardana and grind to a powder along with roasted cumin seeds.
  7. Heat four tablespoons oil in a kadai, add slit green chillies and ginger-garlic paste. Stir-fry briefly
  8. Add the mixed spice powder and stir-fry for half a minute.
  9. Stir in half cup of the reserved cooking liquor and cook for two minutes.
  10. Add the cooked chickpeas, salt to taste, one cup of reserved cooking liquor and cook on high heat for three to four minutes, stirring occasionally.
  11. Top it with tomatoes, sprinkle garam masala powder, roasted cumin and anardana powder.
  12. Heat the remaining oil to smoking point and pour over the prepared chickpeas.
  13. Stir well, adjust seasoning and serve hot with bhature or puris.

Preparation Time: 20 minutes (excluding the soaking hour)
Cooking Time: 20 minutes
Serves: 4 persons.
Shelflife: 1 day.
Serving suggestions: Serve hot with Bhature or puris.
Note:
  • Tea leaves is used to give the cuisine a dark colour. Pindi choles are dark in colour.
  • Coriander leaves can be substituted with cilantro.
  • Soak chanas overnight for maximun 6 hours and then boil it in cooker for either 20 minutes or for 3 -4 whistles.

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Think of punjabi food, chole would be first thing to come in your mind along with delicious parathas and lassis. Chole is mostly used when mentioned about Bhature, a indian bread which is similar to puri. Chole goes well with rotis, parathas and bhaturas. It is delicious in taste, it has some sour kind of taste. You might find chole little sweeter in some restaurants since they add cashenut paste to the gravy to make ir rich and also to add extra taste. When choles are prepared at home, there is no need to add such pase, it tastes better when cooked the way it is. Kabuli chana is used to prepare Chole. But in some countires, Kabuli chana (White Chickpeas) is not available. In that case, you can substitute it with Garbanzo beans, which is similar to it. Read further to know how to prepare delicious chole and enjoy it with hot bhaturas.
Ingredients:
Chickpeas (kabuli Chana) - 1 cup
Soda bicarbonate - 1/2 teaspoon
Ghee - 3 tablespoons
Potatoes quatered - 2 medium
Onions chopped - 2 medium
Coriander powder - 1 tablespoon
Cumin Powder - 1 tablespoon
Red chilli powder - 2 tablespoons
Salt - to taste
Garam Masala powder - 1 tablespoon
Dry Mango powder (Amchur) - 1 tablespoon
Black pepper powder - 1/2 teaspoon
Tomatoes , 2 quatered, 2 sliced - 4 large
Fresh Coriander leaves - 2 tablespoons
Green Chilli silted - 1
Ginger cut into thin pieces or paste - 1 inch or 1 teaspoon paste.
Method:
  1. Soak chana for at least six hours. Drain.
  2. Add three cups of water and half a teaspoon of soda bicarbonate to the chana and cook in a pressure cooker till done.
  3. Heat ghee in a vessel and fry potatoes until soft. Remove and place on an absorbent paper and set aside.
  4. In the same ghee, add onions and sauté till pink.
  5. Add coriander powder, cumin powder and red chilli powder and sauté again.
  6. Add boiled chanas and salt.
  7. After five minutes, add garam masala powder, dry mango powder and pepper powder and cook for two minutes.
  8. Add potatoes and tomatoes and cook for two minutes.
  9. Garnish with coriander leaves, green chillies, tomato slices and ginger julienne and serve hot with bhatures.

Preparation Time: 6-7 hours

Cooking Time: 15 -18 minutes

Serves: 4 persons.

Shelflife: 1 day.

Serving Suggestions: Serve hot with Bhature or puri.

Note:

  • For more gravy, add the tomatoes in blended form (puree) instead of sliced ones.
  • Soda is added to make the chanas softer.
  • For those who dont like the taste of ginger , they can add ginger as paste instead of thin strips.
  • Potatoes are used to thicken the gravy and give it a nice texture. so just crumble it and add to the recipe while cooking. Bake it before and then crumble it.

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Bhature a well known indian bread is a punjabi cusine. Bhature is like a puri and is very soft to chew. Usually, Bhature is served with chole and hence both together get their name as "chole bhature". When just taken out deep fried from oil, bhature looks like a balloon as it is puffed.

Bhatures are available in most parts of india due to its simple taste and popularity.





Ingredients:
Refined Flour (Maida) - 2 1/2 cups
Baking Powder - 1/2 teaspoon
Soda Bicarbonate - a pinch
Yoghurt - 1/2 cup
Salt - 1 teaspoon
Powdered sugar - 2 teaspoon
Oil for deep fry + 2 tsp oil for kneeding dough.




Method:
  1. Mix refined flour, baking powder and soda bicarbonate. Sieve and keep aside.
  2. Mix yogurt with salt and sugar. Add this to the flour, add enough water and mix gradually to make a soft dough by light kneading.
  3. Incorporate two tablespoons of oil into the dough and cover the dough with a wet cloth. Keep it aside for an hour.
  4. Divide dough into sixteen equal portions. Roll them into balls. Cover and keep to rise for ten minutes.
  5. Grease your palms with a little oil and flatten the balls.
  6. Roll out into five-inch diameter bhaturas.
  7. Heat sufficient oil in a kadai and deep fry bhaturas on high heat till light brown on both sides.
  8. Serve hot with chole.



Preparation Time:- 1/2 hour

Cooking Time:- 1/2 hour

Serves: 4 persons. Makes 8-10 bhaturas.

Shelflife: 1 day.

Serving Suggestion:- Serve hot with Chole.




Note:

  • If you want the bhaturas to be little crispier, then add some 2 tbsp of rava to the flour and kneed it well.
  • Soda is added to make it fluffy.
  • Yoghurt is added to make it soft.
  • If powdered sugar is not available, then ordinary sugar can be added. Sugar is added for taste. Bhaturas taste good when sugar is added to its dough.




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Makki di roti, a famous bread from punjab is a simple bread and is meal to many punjabis. Punjab is a very fertile land and hence most of the foodgrains are widely cultivated there like wheat, maize, rice and other crops too like sugarcane etc. Makki di roti is the staple food of most punjabis and it is usually served hot with sarson ka saag. This bread is simple like the people of india and is tasty and nutritious. Sarson, or Mustard Greens, are those cherished winter greens native to the Northern plains of India, in particular to the state of Punjab. Come Spring, the state is blessed with the magic of blooming mustard fields, great spreads of yellow as far as the eye can see.
Traditionally, Sarson ka Saag is eaten with Makki ki Roti; or rotis made of corn flour. They are light, seasonal, and comforting to the degree of joy. They could be likened, I suppose, for a sense of familiarity, to corn tortillas-which, incidentally, will make for great substitutes-but there is something more to the coarse and yet soft; flat and yet hearty makki ki rotis. A dollop of ghee over the piping hot rotis just before serving makes them even more appealing.



Ingredients:
Cornmeal (makki ka atta) - 1 1/2 cups
Whole wheat flour (atta) optional -1/4 cup
Salt - to taste
Unsalted butter - as required.




Method:
  1. Add salt and whole-wheat flour to the cornmeal and mix well.
  2. Add warm water and knead to make a medium soft dough.
  3. Divide into eight equal portions and shape into balls.
  4. Pat each ball between dampened palms to make a roti of medium thickness. Alternatively, roll out each ball between the folds of a greased plastic sheet
  5. Heat a tawa and place a roti on it.
  6. Cook on moderate heat till one side is half-done. Turn over and spread some white butter over the surface.
  7. Turn over and spread some more butter on the other side. Cook till both sides are golden brown.
  8. Serve hot with a dollop of white butter.

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Serves: 4 persons. Makes around 8 rotis.

Shelflife: 1 day.

Serving suggestions: Serve hot with a dallop of ghee or butter on top and hot sarson ka saag.

Note:

  • I have added Wheat flour to the recipes so that it becomes easy to roll into rotis. Or else when only maize flour it used, those who are not so used to making rotis usually find it difficult to roll it or press it into rotis and also it gives a uneven shape to the rotis.
  • So, whear flour can be avoided. And for those who find it restless can add them. Adding wheat flour add extra nutrition and easiness to the recipe.


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Making perfect round shaped stuffed Parathas without the filling oozing is an art in its own way and I am still learning to master this art. We owe a lot to land of five rivers for giving us this opportunity to cook and explore this extraordinary culinary delight, fresh from home.
Paratha dripping with Desi Ghee and a big glass of refreshing Lassi is common breakfast item in Punjabi household. It might sound little odd and too heavy thing to have for early breakfast but Punjabi’s by nature are extremely industrious and helps them to sustain throughout the day. Cooked with different fillings depending on preference and availability of ingredients, these Parathas are one whole meal by itself. Serve them with plain Yogurt with Pickle or with any side dish, they are sure to win everyone’s heart.
Ingredients:
Whole wheat flour (atta) + for dusting - 3 cups
Radish, grated - 2 medium
Red chilli powder -1/2 tablespoon
Asafoetida -1/2 teaspoon
Carom seeds (ajwain), crushed -1/2 teaspoon
Salt - to taste
Ghee - 2 tablespoon
Green chilli, chopped -2 nos.
Fresh coriander leaves -2 tablespoons
Radish, chopped radish leaves to be used -2
Oil to shallow fry .
Method:
  1. Squeeze out extra juice from grated moolis. Reserve the juice.
  2. Mix together atta and salt to taste. Rub in two tablespoons of ghee. Add the reserved juice of moolis and knead into a stiff dough. Add water if necessary. Cover and rest it for fifteen minutes.
  3. Mix grated mooli, red chilli powder, asafoetida, carom seeds, green chillies, coriander leaves, mooli leaves and salt. Mix well.
  4. Divide the dough into eight equal portions. Flatten each portion, keeping the edges thinner than the centre.
  5. Place a portion of the filling in the centre and gather the edges and roll into a ball. Press slightly and rest for five minutes.
  6. Roll out into a parantha.
  7. Heat a tawa. Place parantha on the tawa.
  8. Turn over drizzle a little oil. Turn over again and drizzle a little oil on the other side too.
  9. Roast till both sides are golden and crisp on the outside. Make the remaining paranthas in the same way.
  10. Serve hot with Matar paneer or any indian curry. Even a pickle goes well with it so does yoghurt.

Preparation Time: 30 minutes

Cooking Time: 30 minutes

Serves: 4 persons.: Makes 8 parathas.

Serving Suggestions: Serve hot with some spicy indian Gravy or with pickle and yoghurt.

Note:

  • Raddish Leaves can be avoided. Since raddish leaves contains good nutrients, I have included them as a part of paratha , thus making good use of it.
  • As such Mooli Parathas are prepared in this way, but those who want to experiment with more spices can add some garam masala powder and jeera crushed each 1 teaspoon to the filling. It would enhance the taste.
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Matar Paneer, this is one such cuisine which makes one tempting for it by just mere mention of its name. Paneer is Indian Cottage cheese , and this cuisine is prepared usinf paneer, peas , tomato puree and some indian spices. Its taste is delicious and it goes perfect with any indian Bread at its best. For this recipe, use fresh peas for best results.

As for Paneer, they are readily available in market these days. Either buy them or you can also prepare them at home for better results.

Before starting with cooking, store or refrigerate the paneer for some 2-3 hours so that it makes it easy to cook and gives a wonderful texture and taste. This cuisine should look appealing to eyes , so its necessary to give it a good sunset red colour which makes it lip smacking. Use paprika (Red chilli powder) to get a appealing colour. In restaurants, food colour id used, but try avoiding food colour since it is hazardous to health. Paprika gives out a beautiful colour and makes the cuisine look just perfect. This is a must try food for all indian food lovers.






Ingredients:
2 cups cubed cottage cheese
1 cup green peas
1.5 cups chopped onions
1 tsp chopped ginger or ginger paste
3 cloves chopped garlic or garlic paste
2 tbsp chopped cashew pieces
3-4 diced tomatoes or 3-4 fresh tomatoes puree (blended to paste)
1 tsp kasuri methi (dried fenugreek leaves)
1 tsp Kashmiri chilli powder (or paprika)
1/4 to 1/2 tsp regular chilli (cayenne) powder
1 tsp cumin powder
1/2 tsp garam masala powder
1/2 tsp tandoori masala powder (optional)
1/2 tsp turmeric powder
1/2 cup low-fat evaporated milk**or Half and Half, or a combo of milk and cream
1 tsp honey or sugar
1 tbsp butter
1 tbsp oil.
1-2tbsp Chopped coriander leaves for garnish.





Method:
  1. First of all blend the tomatoes to puree for a gravy. Diced tomatoes can also be used but tomatoes when blended to paste gives a good texture and enough gravy . Also it goes well with kids.
  2. Also grind ginger and garlic together and keep it aside. Chopped ginger and Garlic pieces can also be used, but i prefer paste since it gives good taste and goes well with people who dont like it in dish.
  3. Boil 1 cup of the onions. We do this in the microwave by adding 1 tsp water and covering the onions. Cook on high for four minutes. Add the 1/2 cup raw onions, ginger, garlic and cashews and grind to a smooth paste without adding water. Those who dont have Microwave can boil the onions in pressure cooker for 1 whistle and allow it to cool later.
  4. Heat the oil and butter in a deep pan. Add the onion puree, a pinch of salt and kasuri methi. Fry it on a medium flame until the paste turns light brown and starts drying out a bit (7 minutes or so).
  5. Add the Kashmiri and regular chilli powders, turmeric and tomato puree. Cook for five minutes on medium.
  6. Add the peas. (If using frozen peas, microwave on HIGH for a minute, just to thaw and add them at the very end).
  7. Add the cumin, garam masala and tandoori masala powders. Add salt to taste and cook until the mixture becomes a little thicker than the consistency you desire in the final dish.
  8. Add the evaporated milk and honey. Stir, taste for salt and seasonings, then add the paneer cubes (save a few for garnish).
  9. Heat it through, turn off the flame.
  10. Keep it covered for 15 minutes for the flavours to blend together.
  11. Finally garnish it with some coriander leaves before serving. Serve them hot with Naan , Parathas or Roti.



Preparation Time: 1 hour and 15 minutes.
Cooking Time: 30 minutes.
Serves: 4 persons.
Serving Suggestions: Serve Hot with Naan, Paratha or Roti.



Note:
  • For a change in recipe, try using baby corns. It makes the dish delicious and intresting.
  • If using fresh peas, then boil it separately in hot water until it turns tender. If using frozen, then keep it outside and allow it to thaw for a while.
  • While grinding the tomatoes, dont add water to it.
  • Prepare this dish about 4-5 hours in advance before serving. This way everything has a chance to blend together and the peas does not have that raw un-cooked taste to it.
  • Add the cream only at the end else it curdles up and leaves an unpleasant taste.
  • If not cream, Yoghurt can also be used but do add it only at the end to give the cuisine a good look.
  • Tandoori Masala is just for giving the cuisine some ectastic colour. It is optional.



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Punjabis are very fond of Rajma Chawal. Rajma means Red kidney beans. As such Kidney beans are available in various colours in market like creamish colour, red colour and marble path red and cream colour but often Red kidney is widely preferred due to its ectastic appearance. Rajma is accompanied with chawal (Rice) and is cooked with masalas and spices. It tastes good and hence is widely very popular among north Indians especially Punjabis.




Ingredients:
1 1/2 cup kidney beans (rajma)
1 teaspoon salt (adjust to taste)
2 large tomatoes
1 tablespoon ginger
1 green chili
3 tablespoon oil
Generous pinch of asafetida (hing)
1 teaspoon cumin seeds (jeera)
2 tablespoon coriander powder (dhania)
1/2 teaspoon turmeric (haldi)
1/2 teaspoon red chili powder (adjust to taste)
1/2 teaspoon black pepper
1 teaspoon paprika
1 medium chopped tomato for garnishing .



Method:
  1. Wash and soak the kidney beans in about six cups of water for at least 6 hours (kidney beans will be double in volume after soaking).
  2. Cut the tomatoes in small pieces, green chili slice lengthwise and take out the seeds (if you prefer mild).
  3. Next blend tomatoes, green chili, and ginger and make a paste.
  4. Heat the oil in pressure cooker. Test the heat by adding one cumin seed. If the seed cracks right away, the oil is ready. Add asafetida and cumin seeds, as the cumin seeds crack add tomato paste, coriander, turmeric, chili powder, black pepper, and paprika.
  5. Stir-fry for 2 to 3 minutes until the oil is separating from the mixture.
  6. Add kidney beans, salt, and three cups of water close the cooker. Cook on medium high heat.
  7. As pressure cooker starts steaming turn the heat down to medium and cook for about 12 minutes.
  8. Close the heat and wait until steam has stopped before opening the pressure cooker.
  9. Kidney beans should be soft and tender. Lightly mash the kidney beans while mixing. Adjust salt, and pepper to your taste.
  10. Garnish with chopped tomatoes.

Preparation Time: 6-7 hours.

Cooking Time: 35 minutes

Serves: 4 persons

Serving Suggestion: Serve Hot with Rice.

Note: Paprika is used here for colour, it can also be avoided.

Click here to know more about Punjabi Cuisines and Recipes - An Introduction To Punjabi Cuisines and Recipes.



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